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What are Facet Joints?

The facet joints are the moveable joints of the spine that connect one vertebra to another vertebra. Without the facet joints, you would not have flexibility in the spine, and you could only move in very straight and stiff motions.

Pain in Facet Joints

The facet joints can get inflamed due to injury or arthritis, which can cause pain and stiffness. When the facet joints are affected it typically causes pain not only at the site of the facet joint, but the pain may also radiate to the head, shoulders, buttocks and legs.
(more on Facet Joints and treatments for pains in the Facet Joints)

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Millions Of People Suffer In Silence, Longing To Live The Life They Deserve, Unaware.     

 PAINCORNERSTORE.com Shares FREE Information Proven To Help Others Tolerate Chronic Pains And Ease Pain Flareups Better, Faster And Live A Less Pain Filled LifeStyle Starting NOW.

 The internet provides lots of information but in many cases you have to pay before you get to really useful information; NOT HERE.  We're sharing information, tips, articles, exercises and links to products that we personally use, FREE. As a person suffering from chronic pain, I know and understand the frustrations, aggravations, disappointments and depressive powers that must be battled and overcome almost daily; I may live with chronic pain but it's not what I want or choose for my life.

________________________________


 

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 Many of the Ultimate Wellness sessions or programs

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 She  is an amazing pillar of wellness!  Her own unique manner

of maintaining fitness ........ read more here and start living the life you deserve today

Congratulations, Dr. Wright, on your BOOK and DVD.  I am looking forward to working with you in the future.


Short Story continued:

"Did That Really Cause This Much Pain?" (part 2) 

           The forties see us being “successful” with our great desk job in our great office overlooking that great golf course that we just can’t wait to get out on a play a few rounds. We spend a lot of time sitting on our keisters in our high back Italian leather chair that every mid level up and coming exec must have to cradle our fattening butts and tender lumbar regions. Then of course there’s our nice new or fairly new sports car with the hand-tooled seats and the flash and gleam to keep heads turning when we go thru the yellow light in a hurry to get nowhere in particular because it’s three a.m. and we already called our wife to tell her we’re on our way home after having a few drinks with our college classmate who decided it was time to pay us a visit. Wow, what an evening. I don’t remember the last time I drank and ate like that. I’ll have to hit the gym extra hard tomorrow to make up for it but it was worth it seeing old “Greg” again. Boy, it was great seeing “Greg” but he looked kinda old for forty-five. I dont’ look like that do I? Nah, I’m in shape. I workout and I feel fine, ah, unh, enh, just let me bend over here to get off my shoes….aaa eeee ouch…my back. What the devil? Where’s my Aleve? I gotta get this pain to stop so I can get to work in the morning. It’s three a.m. I got about four hours sleep. Maybe I’ll see how I feel when my alarm goes off and I might call in and go in a few hours later today since I don’t have any appointments.    

   So, welcome to the mid-forties. Your first sign that your body is coming around to collect for all of those years of dashing and dancing, spinning and winning. What? You thought you were going to be special and YOUR body wasn’t going to let you down and start to have some breakdowns. Get a grip because reality is that sooner or later we all have to pay the piper. Some more than others but we all have to pay. Maybe old “Greg” didn’t look so old after all. Maybe it was the lighting in the place or the number of beers.  Maybe this back pain isn’t really a pain I’m just thinking it’s a pain since it is three a.m. and I’m really tired from the last four holes of golf I finished today after work.

     What is that noise? Oh, my alarm clock. It’s time to get up already? Wow,

I’m still hyped from seeing “Greg”. Let me get in the shower and get ready for …..aaaaaah shit, that hurts. Honey! Honey! I can’t stand up straight. My back is locked up and the pain. Oh my GOD this hurts like hell honey. Call the doctor. I gotta get something for this pain. I can’t take it, it’s killing me. Aaah, oooo, eeee, unnnn. What did I do to myself doc? All I did was try to take off my shoes at three a.m. and my back just pinched me. I took some medicine and thought it would be better in the morning but when I went to get out of bed it hit me again like a ton of bricks. Why does it hurt so bad? How can my body do me like this?

(for more of the story>>>>)

 

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Sometimes I feel like I just ran 5 miles at top speed and can’t hardly go another moment.  The pains are so intense that your thinking becomes cloudy at times and you get frustrated from the daily grind and the things you can’t do anymore that you took for granted being able to do. The frustration can lead to depression so I work hard to keep my websites up to date.

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 Free Gift:

Stretching Secrets Revealed - Audio  ($29 value)

   Everyone knows now that flexibility is important, but how do you stretch

when you're in pain? Well, you'll learn all the secrets in this audio interview flexibility

expert, Brad Walker. You'll learn about the different types of stretching, how you need

to modify stretches if you have pain and how to get the best results in the

shortest  amount of time.  

 
DEPRESSION       

Chronic pain can make us feel isolated and helpless, especially if its cause is an illness or physical condition for which there's no cure or effective medical treatment. At times of deepest despair, finding ways to nurture our spirits can help us not only cope with the pain, but also discover nuggets of grace, comfort, and productivity that can move us through and beyond the helplessness and hopelessness we feel.

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  Did you know that there are 7 mistakes  that most people suffering

from back pain make? It's true.  And it's these mistakes that prevent

most people from getting lasting relief  from their pain. On this audio recording

you'll learn about the 7 mistakes, how to avoid them and what actions to take if you are

 already making some of them.  And it's very likely you are already making one or more

so I'm sure you'll find this information very helpful.

 

 

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WHEN YOUR FITNESS AND WELL-BEING MEETS YOUR DESIRE AND GOALS

 

                

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Living with back pain? Want to be Pain Free? Know anybody suffering with sciatica?  Remember when Fibromyalgia wasn't being given the respect it deserved?Leg Pain can slow you down when you least need it to.It's said that millions of people suffer silently with Migraines.  There are a lot of causes of Foot pains seeing a Podiatrist can help.  Solutions for pain and living the life you deserve  can be found throughout my website.  I had a cervical fusion when my neck pain was discovered to be caused by degenerative discs and herniated discs.  I recommend finding a goodpain management group and then visit my site to see the proven products that I use to help ease my pains daily.
Doing stretches, exercises, eating a healthy diet, following a stable regimen,taking prescribed medicines as the doctor instructs you to can go along way in living a healthier life and enjoying a lifestyle you deserve.  Having a personal trainer is nice if you can afford it.  Working with a back pain specialist and using their suggestions for tolerating pain and managing pain is a wise move.  If you have diabetic pain or joint pain working with a medical professional is only smart.
I believe that a healthier lifestyle, using my multimodal system which isn't like the multimodal you might have read about up til now, is posssible.  If you have a spouse or co-workers or former co workers or coworkers you think about like your family,their support can help ease your suffering in silence by giving youa sounding board so you don't suffer in silence because we don't need to suffer pain.
Good information,tips,methods,understanding helps us to live lifestyle you deserve using ideas from my multimodal pain toleration system to develop your own system to tolerate your pain and be your own chronic pain hero. Live a healthy lifestyle be concerned with your health and wellness
The health and fitness,well being environment has become more informative with more ways to ease pain,get rid of back pain,get rid of pain and help back pain sufferers who are living in pain, to stop living in pain.

 

 

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VinHol Global Enterprises a Limited Liability Company

Warrenton, VA       Memphis, Tn 

Las Vegas, NV 

 

 

 

Chronic Pain Hero, VGE-LLC, VinHol Global, Realistically Correct, MrChronicPainHero are properties of VinHol Global Enterprises LLC and offer all advice as strictly personal reference and not to be taken as medical advice as I am not a doctor.  Please consult your personal doctor before beginning any regimen, diet or activity.  Any advice found on any of my websites is not to be taken as medical advice or to replace any medical advice you have been given by your doctor.  All advice is offered from my own personal experience as a chronic pain sufferer and is not to be construed as being given to make you choose to not follow your doctors advice.  The statements and experiences are mine and relate how I am managing my life and chronic pains.  Any action you take is of your own free will and should be discussed with your doctor and or pain management group.  I highly recommend that you talk with your doctors and follow their advice.  I hope that you can gain new insights from my personal experiences of how I am tolerating my pains fast and easing my pain flareups using the methods and products described on my website.  Thank you and take care.

V.Holland  aka  CHRONIC PAIN HERO 

 

 

 

 

 

 

 

 

 

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Exploring Medical Marijuana's "Pandoras Box" 

Marijuana May Be Effective For Neuropathic Pain (June 29, 2008) — The growing body of evidence that marijuana (cannabis) may be effective as a pain reliever has been expanded with publication of a new study in The Journal of Pain reporting that patients with nerve ...  > read more 

 
Smoked Cannabis Proven Effective In Treating Neuropathic Pain (Oct. 25, 2007) — Smoked cannabis eased pain induced in healthy volunteers, according to a new study. However, the researchers found that less may be more. The subjects were healthy volunteers who inhaled either ...  > read

Human Brains Make Their Own 'Marijuana' (Apr. 20, 2009) — Scientists have discovered that the brain manufactures proteins that act like marijuana at specific receptors in the brain itself. This discovery may lead to new marijuana-like drugs for managing ...  > read more

Oral Cannabis Ineffective In Treating Acute Pain, Study Finds (June 25, 2008) — Oral cannabis (a form of medical marijuana) not only failed to alleviate certain types of pain in human volunteers but, surprisingly, it instead caused increased sensitivity to some forms of pain. ...  > read more

Marijuana-based Drug Reduces Fibromyalgia Pain, Study Suggests (Feb. 18, 2008) — Patients with fibromyalgia treated with a synthetic form of marijuana, nabilone, showed significant reductions in pain and anxiety in a first-of-its-kind study. Fibromyalgia syndrome has no cure, is ...  > read more

Body's Own Marijuana-like Compounds Are Crucial For Stress-induced Pain Relief (July 1, 2005) — A new study shows, for the first time, that the release of the body's own marijuana-like compounds is crucial to stress-induced analgesia -- the body's way of initially shielding pain after a serious ...  > read more

Please feel free to share with me any research that you have done or run across on various ways to ease pain flareups and tolerate chronic pain.  I am always open to reading about how everybody else is dealing with their pain.  You can read more about what I am doing and get some information on the multimodal system I use to tolerate my chronic pain better.


 

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Copyright © 2009 Chronic Pain Hero  a VinHol Global Ent. LLC company

   chronicpainhero@comcast.net

   hollandwebsite@comcast.net

Chronic Pain Hero, VGE-LLC, VinHol Global, Realistically Correct, MrChronicPainHero are properties of VinHol Global Enterprises LLC and offer all advice as strictly personal reference and not to be taken as medical advice as I am not a doctor.  Please consult your personal doctor before beginning any regimen, diet or activity.  Any advice found on any of my websites is not to be taken as medical advice or to replace any medical advice you have been given by your doctor.  All advice is offered from my own personal experience as a chronic pain sufferer and is not to be construed as being given to make you choose to not follow your doctors advice.  The statements and experiences are mine and relate how I am managing my life and chronic pains.  Any action you take is of your own free will and should be discussed with your doctor and or pain management group.  I highly recommend that you talk with your doctors and follow their advice.  I hope that you can gain new insights from my personal experiences of how I am tolerating my pains fast and easing my pain flareups using the methods and products described on my website.  Thank you and take care.


 
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