We don't want to let pain take away everything from us but we spend so much time fighting thru the flareups and the
doctor visits and therapy that we have little time left to keep our minds as sharp and bright as they once were. We have
to make a fully focused effort to avoid losing the gains we have made and the knowledge we have acquired. Reading is one
sure way to help avoid any loses in our intellectual prowess.
The benefits of reading have been touted for hundreds of years. You can live vicariously in another town, country
and even time. You can learn about cultures, climates and scientific discoveries. Business acumen, teaching skills,
painting skills and writing skills can be studied from reading in books. The power that a book has to engage our minds
is awesome.
Books also have the power to help us temporarily tolerate our pains better as well. We when get immersed in a book
full of the experience that we are seeking, the body benefits. Our mind gets a chance to do something other than work
on receiving the millions of pain signals that flood it daily. Our minds relish the moments that we are engaged in
pleasant, non painful activities and reading is one that we can easily take advantage of.
Good books are easy to find.
So, it's with a firm belief and commitment that I chose to offer access to books as part of the methodology of
tolerating pains. I want you to find some books that you like and read, read, read. As you get back into the
routine of flooding your mind with information and experiences and knowledge you will find that some levels of
your pains will fall off a bit. If you're like me, any decrease in pain levels is a welcome thing. Not only will your
pain levels fall off some but you will find yourself feeling better about yourself.
You'll feel better because your mind will feel stronger. Full of the new information that you are feeding it daily
or at least every time you get a chance to read. Your body will respond with a ever so slight increase in energy as
it feeds off of your minds surge to take back control of your receptors and synapsis. It may not seem like much
but after you have tried reading several books, look back and review the time you spent. See if you don't notice a
difference in the way your pain felt and the way you spent time with family and friends.
